Have you heard of Green Noise? No? I was introduced to green noise yesterday and did not really give much attention to it or think that it would do anything for me…boy was I wrong. So I searched for green noise on the internet of course and thought I would give it a try. I am so glad that I did….wow I found a video … Continue reading Have you heard of Green Noise?
I just realized…that I like me… If I listened to what others said, I would never like someone like me… Too short, too dark, too big…too stereotypical.. what…..? I like that I love my short toes and fingers, my small nose and ears, and my short strong stature… If I changed any of those things….who would I be? Am I perfect? Of course not..I am … Continue reading I just realized…
She lives in the white house with the black shutters. She continues to watch traffic flowing by, and wonders if anyone has figured out that she is there.. Time has passed and she still has hope that things will get better..they have too.. She has just come out of a scary place that could have ended her..she could feel herself being drained of everything that … Continue reading White House, Black Shutters
What a difference time makes… This time 2 years ago I was sitting at work, with patients cancelling left and right…writing blogs to take up time… Now here I am working from home for the last few weeks, and wondering when I will get to go back to my office so I can work in a “regular” atmosphere…. same person, different frame of mind… Have … Continue reading Have you?
Are you ready? The time has come for a real change… A change in action, a change in thought, a change in you.. It’s about that time… Wondering why things are not going your way? You may need a change.. I used to be resistant to change, but when my back was against the wall, I learned that a change was just what I needed..now … Continue reading It’s about that time..
True 2 Your Body 