I may not be an expert..but… I do know what I like. I know what works for me.. I know what I have seen, heard, learned, and read.. While I may not be the type of expert you want…I am the expert of me.. I always wanted to be a Doctor since I was in Kindergarten, my teacher told me when I mentioned that I … Continue reading I may not be an expert….but..
I was shocked to know that we have parasites in our bodies and we may not have knowledge of them…ewww. I mean it is understood that we have bacteria all over our skin and actually depend on bacteria in our digestive tracks to help us process food. But there are times that “bad” bacteria builds up in our bodies and cause illness. For example: Salmonella … Continue reading Parasites….ewww..
Oh my goodness.. What in the world is going on? I am so done..done I said…done… Now that I have that out of my system, what’s up good people? This has been that week…you know that week that makes you tired, bone tired… Nothing in particular happened but everything just drains the life force out of you and you feel like you are made of … Continue reading Somebody pray for me…
Mind Body Spirit Through the ages, people have been in control of their mind (thinking), body (physical) and spirit (Soul) on different planes and with different expectations from each. However as we have grown and matured as a people we have come to understand that we must embrace all three as one to be a healthy entity. The spirit is the part of us that … Continue reading Mind Body Spirit-Holistic Health