What is gratefulness? Am I grateful? What does gratefulness look like?
Gratefulness looks like someone who appreciates the things in their lives that bring them internal peace.
Grateful people do things for others, with no expectations.
A grateful person is someone who welcomes positive energy from others and shares the same positive energy back.
A long time ago I decided to choose those who receive any energy from me positive or negative. If they mean me harm, why would I exhaust myself confronting their negative energy when I can expend my energy on something that will bring me joy?
Choose who you give your energy to and strive every day to be grateful for something.
Check out this Daily Gratitude Journal
True 2 Your Body 
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