Mid morning ideas..
Thomas Delauer’s Adaptive Body Boost-Click Here!
latest posts
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Mental Fatigue Explained: The Power of Heeding and Enduring
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Embracing the Chaos: My Daily Comedy
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Surviving Thanksgiving: A Guide to Family Chaos
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Embracing Aging: Finding Humor in Life’s Changes
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Love Starts Here-Podcast
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The Journey to Self-Love: You Are Enough
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Fruit: Nature’s Candy… and My Arch Nemesis
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The Importance of Balance in Sunlight and Health
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Natural Light: Your Secret to Better Focus
True 2 Your Body 
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