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True 2 Your Body

Real Talk from a Grown Woman..

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Mid Morning Ideas..

Mid morning ideas.. Thomas Delauer’s Adaptive Body Boost-Click Here! Continue reading Mid Morning Ideas..

True 2 Your BodyJune 12, 2018Leave a comment
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I like this..

I did not have doubts that a lifestyle change was something that needed to happen for me, the hold up was me.. I guess I am resistant to change so much that I have not been willing to make a positive change or any change to what I was doing. I am glad that I made the change, and will probably make more changes in … Continue reading I like this..

True 2 Your BodyApril 1, 2017Leave a comment
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God Provides…

Great is thy faithfulness Continue reading God Provides…

True 2 Your BodyDecember 7, 2016December 7, 2016Leave a comment
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Somebody pray for me…

Oh my goodness.. What in the world is going on? I am so done..done I said…done… Now that I have that out of my system, what’s up good people? This has been that week…you know that week that makes you tired, bone tired… Nothing in particular happened but everything just drains the life force out of you and you feel like you are made of … Continue reading Somebody pray for me…

True 2 Your BodyOctober 14, 2016Leave a comment
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I challenge you…

I just can’t…. What I really mean is that I will not…. I absolutely refuse to sit by and watch people disregard common sense things. I have always thought that people, well most people should have a level of common sense. Man was I wrong. I have seen so many things in the past few days that make me doubt if common sense is really … Continue reading I challenge you…

True 2 Your BodyOctober 1, 2016Leave a comment

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About me!!

Where do I start? I am a regular woman with an eye on wonder, and an ear for wondrous things. I am a health enthusiast who likes to share my knowledge with the world. Stay tuned because there is no topic that I will not discuss!!

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