Have you heard of Green Noise? No? I was introduced to green noise yesterday and did not really give much attention to it or think that it would do anything for me…boy was I wrong. So I searched for green noise on the internet of course and thought I would give it a try. I am so glad that I did….wow I found a video … Continue reading Have you heard of Green Noise?
I just realized…that I like me… If I listened to what others said, I would never like someone like me… Too short, too dark, too big…too stereotypical.. what…..? I like that I love my short toes and fingers, my small nose and ears, and my short strong stature… If I changed any of those things….who would I be? Am I perfect? Of course not..I am … Continue reading I just realized…
Are you ready? The time has come for a real change… A change in action, a change in thought, a change in you.. It’s about that time… Wondering why things are not going your way? You may need a change.. I used to be resistant to change, but when my back was against the wall, I learned that a change was just what I needed..now … Continue reading It’s about that time..
I am not weak.. I do not present weakness…in anything.. Who is the judge of others weakness anyway….? Society has a bad habit of determining weakness in people without the full story… Do not be that person that judges others or defines others as weak..you clearly do not know what that person has lived through… Just because there is a smile on someones face does … Continue reading Weakness is relative..
I am happy, really I am..its just that my happy and your happy look different. I may not smile all the time or have a pleasant look on my face all the time, does that mean I am not happy? How do we gauge happiness anyway? Outward appearance, actions, voice tone, what? What I really want to ask is…do we judge others happiness by our … Continue reading I’m happy…really..
True 2 Your Body 