So check out my vlog for this week and hear how my visit to a specialist was a big waste of my time. I mean he did not help me at all.. Why are doctors so scared to help people these days? true2yourbody <——click Dina Continue reading Where are the real doctors?
Mind Body Spirit Through the ages, people have been in control of their mind (thinking), body (physical) and spirit (Soul) on different planes and with different expectations from each. However as we have grown and matured as a people we have come to understand that we must embrace all three as one to be a healthy entity. The spirit is the part of us that … Continue reading Mind Body Spirit-Holistic Health
Physical Health is an important thing we work on each day..Today, I need some ice.. OH My Goodness… the thermometer outside is reading 93 degrees but it truly feels like it is over 100 degrees with a hot wind. I know right now I can not go to hell because I can not take this hot heat… I need some ice for my drink, my … Continue reading I need some ice-Physical Health..
Oh my goodness…It has been so hot, I feel like I am melting..One thing that I am doing is making sure that I am drinking enough water. I can not stress how important it is for you to stay hydrated. Dehydration is a silent killer!! Have you ever felt thirsty? You are already on your way to being dehydrated. Current recommendations say to drink at … Continue reading Hot Thursday..
True 2 Your Body 