I can see the finish line….. This challenge has been truly life changing for me. I agree that I needed to make a change but I was not so sure until I started to make changes what I actually needed. Any of you ready to make a lifestyle change? <—-click here… Remember small steps are still steps… Don’t call this a diet, because I have … Continue reading Day 18 of my 24 day challenge..
So the end of the year is coming to a quick end and if your year was like mine, you are in agreement that 2017 needs to be better!! I have talked to many people in the past few months and the topic of conversation has turned time and time again to what is wrong with the person instead of what is right. Many flaws … Continue reading Year end assignment…
As I sit here typing I am singing Erykah Badu, “On & On.” That song gives me life. I appreciate such strong words presented in such a gentle way. I am feeling some type of way today and feel like I need to be heard. I am not shouting at the top of my lungs but please understand that my fingers are moving fast and … Continue reading I feel like singing..
True 2 Your Body 