She lives in the white house down the street. The one with the black shutters.. She stands in the kitchen window watching the traffic drive up and down the street, often wondering where these people are going. Wondering what is on their minds as they drive by, do they see her in the window. Do they know she exists? She wonders… Very often when she … Continue reading The white house with black shutters…
How many times have you heard that saying? Don’t be a hater…blah blah blah…. Well…. I think that you may be a hater..maybe… Do you look in the mirror everyday and say hello to yourself? Do you say I like your hair..your clothes…you…? Hmm…let that sink in a minute… Have you ever treated someone else so well that you secretly wish that someone would do … Continue reading Are you a Hater..
Giving of yourself.. Am I the only one that went through a phase in my life that I did for others to the point that I forgot me? So much so that everyone around me had a smile on their faces, and my smile was turned upside down and inward.. I lived the better part of my 20’s trying to make others feel better despite … Continue reading Life as we know it..Mental Health
Mental Health is nothing to joke about, yet many people do it everyday…! Being of a strong mind is not all that it is cracked up to be.. Have you ever tried so hard to be so strong mentally that you play yourself into thinking that everything is alright? Wow, did you even know you were doing that? It took a long hard look at … Continue reading What do you want?-Mental Health
Mind Body Spirit Through the ages, people have been in control of their mind (thinking), body (physical) and spirit (Soul) on different planes and with different expectations from each. However as we have grown and matured as a people we have come to understand that we must embrace all three as one to be a healthy entity. The spirit is the part of us that … Continue reading Mind Body Spirit-Holistic Health