Don’t forget the kids…. Continue reading Need a body reset?
I dare you to live, dream, change… Continue reading I had a moment…
Mind Body Spirit Through the ages, people have been in control of their mind (thinking), body (physical) and spirit (Soul) on different planes and with different expectations from each. However as we have grown and matured as a people we have come to understand that we must embrace all three as one to be a healthy entity. The spirit is the part of us that … Continue reading Mind Body Spirit-Holistic Health
I woke up with a scratchy throat this morning, and I started feeling bad so I decided to rest today instead of going to church. I still prayed and talked to God this morning so it’s all good. God and I have this love type of situation going on… My heart has been heavy these last few days, thinking about my family. I know that … Continue reading Happy Sunday, Hot Sunday..