I just may be entering that stage in my life when I forget what I am saying.. There are times when I want to say something and if I am cut off and don’t get to finish my thought…it is gone…just gone….. I used to get frustrated when that happened and defended my age and that I was NOT getting older and needing to write … Continue reading What was I saying…
So the end of the year is coming to a quick end and if your year was like mine, you are in agreement that 2017 needs to be better!! I have talked to many people in the past few months and the topic of conversation has turned time and time again to what is wrong with the person instead of what is right. Many flaws … Continue reading Year end assignment…
Giving of yourself.. Am I the only one that went through a phase in my life that I did for others to the point that I forgot me? So much so that everyone around me had a smile on their faces, and my smile was turned upside down and inward.. I lived the better part of my 20’s trying to make others feel better despite … Continue reading Life as we know it..Mental Health
Mental Health is nothing to joke about, yet many people do it everyday…! Being of a strong mind is not all that it is cracked up to be.. Have you ever tried so hard to be so strong mentally that you play yourself into thinking that everything is alright? Wow, did you even know you were doing that? It took a long hard look at … Continue reading What do you want?-Mental Health
Mind Body Spirit Through the ages, people have been in control of their mind (thinking), body (physical) and spirit (Soul) on different planes and with different expectations from each. However as we have grown and matured as a people we have come to understand that we must embrace all three as one to be a healthy entity. The spirit is the part of us that … Continue reading Mind Body Spirit-Holistic Health
True 2 Your Body 