Skip to content

True 2 Your Body

Real Talk from a Grown Woman..

  • Home
  • About
  • Blog
  • Contact
  • Paper Rock Sister
  • Weirdoz…

Tag: lifestyle change

Uncategorized

I forgot to give you the update….My Bad..

I did it….. I made it…. The challenge is over but the lifestyle change has been made… I have enjoyed the changes that I was able to make over the past month, and look forward to my days full of eating food that I like and want to eat. I have lost over 6 inches off of my waist…6 inches.. That right there was enough … Continue reading I forgot to give you the update….My Bad..

True 2 Your BodyMarch 25, 2017Leave a comment
spiritual health, Uncategorized

Day 22 of my 24 day challenge

I want a piece of toast…but I will not do it. One day I may break down and buy some gluten-free bread and having me a good piece of toast with butter and jelly, however not this week. I love bread, especially nutty bread, but the fact that my stomach has gone down over 5 inches due to no gluten…I can pass… I have really … Continue reading Day 22 of my 24 day challenge

True 2 Your BodyMarch 13, 2017March 13, 20172 Comments
Uncategorized

Day 18 of my 24 day challenge..

I can see the finish line….. This challenge has been truly life changing for me. I agree that I needed to make a change but I was not so sure until I started to make changes what I actually needed. Any of you ready to make a lifestyle change?  <—-click here… Remember small steps are still steps… Don’t call this a diet, because I have … Continue reading Day 18 of my 24 day challenge..

True 2 Your BodyMarch 9, 2017Leave a comment
Uncategorized

Day 14 of my 24 day challenge

Wow, guys I am averaging 1 pound weight loss for each day I am on this challenge.. I am simply not believing how well this is going for me, I will recommend this to anyone to try if you are looking to make a positive lifestyle change and lose weight to get healthy. I will be sharing results very soon… stick with me..this is getting … Continue reading Day 14 of my 24 day challenge

True 2 Your BodyMarch 5, 2017Leave a comment
Uncategorized

Day 9 of my 24 day challenge..

My goodness I am almost there…..! This is day 9 of my challenge and I am doing great.. I have this schedule down to a science and am having an easier time keeping everything right. I admit that I got a little off with my water yesterday and I felt like I could not catch up. Today has been much better! As of today, I … Continue reading Day 9 of my 24 day challenge..

True 2 Your BodyFebruary 28, 2017February 28, 2017Leave a comment

Posts navigation

Older posts

Patreon

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 724 other followers

Blog Stats

  • 35,688 hits

Leggin Army-Shop & Buy!!

True 2 Your Body

True 2 Your Body

About me!!

Where do I start? I am a regular woman with an eye on wonder, and an ear for wondrous things. I am a health enthusiast who likes to share my knowledge with the world. Stay tuned because there is no topic that I will not discuss!!

Influenster


influnenster-Dina

Social

  • View true2yourbody’s profile on Facebook
  • View @True2_Your_Body’s profile on Twitter
  • View true2yourbodu’s profile on Instagram
  • View MzStainbrook’s profile on Pinterest
  • View Dina Lipsey-Stainbrook’s profile on LinkedIn
  • View Dina Stainbrook’s profile on YouTube
  • View Dina Stainbrook’s profile on Google+
  • View dinals2016’s profile on WordPress.org

Translate

Instagram

#colorfly
#colorfly
#colorfly
Happy New Year!!!
#colorfly
#colorfly

Follow me on Twitter

My Tweets
A WordPress.com Website.
Cancel

 
Loading Comments...
Comment
    ×