I am so over people looking down their nose at me like I don’t matter. I am so tired of people tying to make me feel like a second class citizen.. I am so tired of dealing with nonsense everyday that others can only begin to think about… My dark skin and female body are not what make me who I am, the soul on … Continue reading I have never been so offended in my life..
No this is not about the election or the outcome..enough has been said about that.. I have a question for you… If you could change one thing in your life right now, what would you change? Would you choose to fix a past mistake, or situation? Would you go back in time to change or alter a time in your life. I like to think … Continue reading What now?
Mind Body Spirit Through the ages, people have been in control of their mind (thinking), body (physical) and spirit (Soul) on different planes and with different expectations from each. However as we have grown and matured as a people we have come to understand that we must embrace all three as one to be a healthy entity. The spirit is the part of us that … Continue reading Mind Body Spirit-Holistic Health
I am having a moment today.. A real moment.. When I woke up this morning the sun was shining, the breeze was cool coming from my fan, and my hair cooperated today. But in the midst of all the good things there was this niggling feeling that something was wrong. I began to think on what it could be and I became irritated at an … Continue reading Give me a minute…Spiritual Health