I need some ice-Physical Health..

Physical Health is an important thing we work on each day..Today, I need some ice.. OH My Goodness… the thermometer outside is reading 93 degrees but it truly feels like it is over 100 degrees with a hot wind. I know right now I can not go to hell because I can not take this hot heat… I need some ice for my drink, my … Continue reading I need some ice-Physical Health..

True 2 Your BodyJuly 6, 2016Leave a comment

Mental Health, Uncategorized

Now What?-Mental Health

What Now? Have you ever made a plan for your life only to have it not come to plan? You start to feel like nothing you want ever comes your way? The thing you want most is just out of reach? I know that I have been in that particular spot so many times in my short 44 years. So what now? What do I … Continue reading Now What?-Mental Health

True 2 Your BodyJuly 2, 2016Leave a comment

True 2 Your Body

Real Talk from a Grown Woman..

Tag: children

I need some ice-Physical Health..

Now What?-Mental Health