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True 2 Your Body

Real Talk from a Grown Woman..

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Mental Health

I have never been so offended in my life..

I am so over people looking down their nose at me like I don’t matter. I am so tired of people tying to make me feel like a second class citizen.. I am so tired of dealing with nonsense everyday that others can only begin to think about… My dark skin and female body are not what make me who I am, the soul on … Continue reading I have never been so offended in my life..

True 2 Your BodyJuly 12, 2020Leave a comment
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Join me on Influenster…

http://www.influenster.com/dinalipseystainbrook Continue reading Join me on Influenster…

True 2 Your BodyMarch 30, 2020Leave a comment
Mental Health

No Comment…

Help me out here….why can’t people listen? I really am trying to understand why someone people are bent on doing what ever they want regardless of what anyone else says. If I say, stay outside, they come inside, if I say stay, they go….. Really trying to figure it out, I mean no one really likes being told what to do, but if your life … Continue reading No Comment…

True 2 Your BodyMarch 30, 2020Leave a comment
Holistic Health, Mental Health

Have you?

What a difference time makes… This time 2 years ago I was sitting at work, with patients cancelling left and right…writing blogs to take up time… Now here I am working from home for the last few weeks, and wondering when I will get to go back to my office so I can work in a “regular” atmosphere…. same person, different frame of mind… Have … Continue reading Have you?

True 2 Your BodyMarch 27, 2020Leave a comment
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Be safe

Use your head in this current crisis. Wash your hands and stay away from sick people. There are times when you have to take care of your Social distancing is not so bad… It is quiet in my house and I can work from home. It is almost like being on a forced vacation. I know my situation may be better than yours but understand, … Continue reading Be safe

True 2 Your BodyMarch 25, 2020Leave a comment

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Where do I start? I am a regular woman with an eye on wonder, and an ear for wondrous things. I am a health enthusiast who likes to share my knowledge with the world. Stay tuned because there is no topic that I will not discuss!!

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